Food database and calorie counter

Harvest Crunch

Original Granola Cereal

Nutrition Facts

Serving Size

2/3 cup (45 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

35mg

Total Carbohydrate

31.00g

11%

Dietary Fiber

4.0g

14%

Sugars

10.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 31 Jan 21 09:37 AM

Source: FatSecret Platform API

10%

of RDI*

(200 cal)

Calorie Breakdown:

Carbohydrate (58%)

Fat (33%)

Protein (9%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

200

Fat

Carbs

31g

Prot

There are 200 calories in 2/3 cup (45 g) of Harvest Crunch Original Granola Cereal.

Calorie Breakdown: 33% fat, 57% carbs, 9% prot.

Related Cereal from Harvest Crunch:

Dark Chocolate, Cranberry & Almond
Granola Cereal Honey Nut

Related Granola from Harvest Crunch:

Apple Crumble
Canadian Maple

More products from Harvest Crunch:

Original Granola Cereal
Granola Cereal Honey Nut
Granola Bars
	View all Harvest Crunch Products

Other types of Cereal:

Bran Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Cereal
Corn Flakes
	View More Cereal Nutritional Info

Other types of Granola:

Homemade Granola
Granola
Granola Cereal
	View More Granola Nutritional Info

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