Food database and calorie counter |
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Nutrition Facts
Serving Size |
1/4 cup (50 g) |
Amount Per Serving
Calories
320
% Daily Values*
Total Fat
25.00g
32%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
-
Sodium
250mg
11%
Total Carbohydrate
12.00g
4%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
260mg
6%
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Last updated: 30 Sep 23 12:44 AM
Calorie Breakdown:
Carbohydrate (15%)
Fat (71%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
320
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Fat
25g
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Carbs
12g
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Prot
11g
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There are 320 calories in 1/4 cup (50 g) of Haldiram's Tasty Nuts. |
Calorie Breakdown: 71% fat, 15% carbs, 14% prot. |
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