Food database and calorie counter

Grissol

Rusks Original

Nutrition Facts

Serving Size

3 rusks (28 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

160mg

Total Carbohydrate

20.00g

Dietary Fiber

2.0g

Sugars

2.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Jan 20 10:33 AM

Source: FatSecret Platform API

of RDI*

(100 cal)

Calorie Breakdown:

Carbohydrate (76%)

Fat (13%)

Protein (11%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

100

Fat

1.5g

Carbs

20g

Prot

There are 100 calories in 3 rusks (28 g) of Grissol Rusks Original.

Calorie Breakdown: 13% fat, 76% carbs, 11% prot.

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