Food database and calorie counter

Grissol

Melba Canapé 12 Grain

Nutrition Facts

Serving Size

7 toasts (21 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

170mg

Total Carbohydrate

16.00g

Dietary Fiber

2.0g

Sugars

1.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Jul 17 11:24 AM

Source: FatSecret Platform API

of RDI*

(70 cal)

Calorie Breakdown:

Carbohydrate (79%)

Fat (11%)

Protein (10%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

Fat

Carbs

16g

Prot

There are 70 calories in 7 toasts (21 g) of Grissol Melba Canapé 12 Grain.

Calorie Breakdown: 11% fat, 79% carbs, 10% prot.

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