Food database and calorie counter

Grissol

12 Grain Melba Toast

Nutrition Facts

Serving Size

4 toasts (21 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

Trans Fat

Cholesterol

Sodium

180mg

Total Carbohydrate

16.00g

Dietary Fiber

2.0g

Sugars

1.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Feb 13 05:28 PM

Source: FatSecret Platform API

of RDI*

(70 cal)

Calorie Breakdown:

Carbohydrate (79%)

Fat (11%)

Protein (10%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

16g

Prot

There are 70 calories in 4 toasts (21 g) of Grissol 12 Grain Melba Toast.

Calorie Breakdown: 11% fat, 79% carbs, 10% prot.

Related Toast from Grissol:

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Related Bread from Grissol:

Sweet Thins
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Other types of Toast:

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Toasted Multigrain Bread
Texas Toast
Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
	View More Toast Nutritional Info

Other types of Breadsticks:

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Soft Bread Stick with Garlic and Parmesan Cheese
Whole Wheat Hard Bread Stick
Low Sodium Hard Bread Stick
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Soft Bread Stick
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