Food database and calorie counter

Greenfield Natural Meat Co.

Black Forest Ham

Nutrition Facts

Serving Size

3 slices (53 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

35mg

12%

Sodium

600mg

26%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 05 Nov 23 05:45 PM

Source: FatSecret Platform API

of RDI*

(50 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (18%)

Protein (82%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

Carbs

Prot

10g

There are 50 calories in 3 slices (53 g) of Greenfield Natural Meat Co. Black Forest Ham.

Calorie Breakdown: 18% fat, 0% carbs, 82% prot.

Related Ham from Greenfield Natural Meat Co.:

Carving Smoked Ham
Natural Ham & Cheese Lunch Kit
Baked Honey Ham

More products from Greenfield Natural Meat Co.:

Thick Cut Bacon
Smoked Sausage
Oven Roasted Turkey Breast
Natural Turkey & Cheese Lunch Kit
Breakfast Sausage Rounds
	View all Greenfield Natural Meat Co. Products

Other types of Ham:

Chopped Ham
Deli Sliced Ham
Minced Ham
Sliced Ham (Extra Lean)
Sliced Ham (Regular, Approx. 11% Fat)
Fresh Ham
	View More Ham Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Greenfield Natural Meat Co. Carving Smoked Ham
	Lafleur Jambon Cuit
	Schneider's Hardwood Smoked Black Forest Ham
	Freybe Black Forest Ham
	Schneider's Brown Sugar Ham
	Subway Ham, Black Forest

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.