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Green Organic

Edamame

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
9.00g
3%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Jan 11 08:40 PM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (43%)
 
Protein (33%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
150
Fat
7g
Carbs
9g
Prot
12g
There are 150 calories in 100 g of Green Organic Edamame.
Calorie Breakdown: 43% fat, 24% carbs, 33% prot.

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Mixed Vegetables
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Other types of Edamame:

Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature, Without Salt, Cooked, Boiled)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
  View More Edamame Nutritional Info
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