Food database and calorie counter

Green Giant

Simply Steam Lightly Seasoned Broccoli & Carrots

Nutrition Facts

Serving Size

1 cup (95 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.300g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

200mg

Total Carbohydrate

6.00g

Dietary Fiber

2.0g

Sugars

2.00g

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 10 Apr 13 08:07 PM

Source: FatSecret Platform API

of RDI*

(50 cal)

Calorie Breakdown:

Carbohydrate (52%)

Fat (39%)

Protein (9%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

Carbs

Prot

There are 50 calories in 1 cup (95 g) of Green Giant Simply Steam Lightly Seasoned Broccoli & Carrots.

Calorie Breakdown: 39% fat, 52% carbs, 9% prot.

Related Mixed Vegetables from Green Giant:

Seasoned Asian Blend
Valley Selections Japanese Mix
Simply Steam Broccoli & Cauliflower with Cheese Sauce
Riced Veggies Asian Stir Fry Style
Riced Veggies Cauliflower & Sweet Potato
Seasoned Asian Blend
	View More Green Giant Mixed Vegetables Products

Related Carrots from Green Giant:

Baby Cut Carrots

Related Broccoli from Green Giant:

Restaurant Sides Broccoli Spinach Florentine, Brown Rice & Quinoa
Simply Steam Cut Broccoli with Cheese Sauce
Broccoli Veggie Tots
Valley Selections Cut Broccoli
Veggie Tots Broccoli & Cheese
Veggie Tots

Related Vegetables from Green Giant:

French Style Green Beans
Riced Veggies
Essentials Fibre
Mixed Vegetables
Veggie Spirals Butternut Squash
Japanese Mix (85 g)
	View More Green Giant Vegetables Products

Other types of Mixed Vegetables:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
	View More Mixed Vegetables Nutritional Info

Other types of Carrots:

Baby Carrots
Low Sodium Carrots (Canned)
Carrots (Solids and Liquids, Canned)
Carrots
Cooked Carrots
Cooked Carrots (from Canned)
	View More Carrots Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Subway Avocado, Smashed
	Green Giant Restaurant Sides Broccoli Spinach Florentine, Brown Rice & Quinoa
	Subway Olives, Black
	Subway Onions, Red
	Subway Spinach, Baby
	Selection California Style Frozen Vegetable

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.