Food database and calorie counter

Great Value

Whole Chia Seeds

Nutrition Facts

Serving Size

1/4 cup (42 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

1.500g

Trans Fat

Cholesterol

0mg

Sodium

5mg

Total Carbohydrate

18.00g

Dietary Fiber

14.0g

50%

Sugars

0.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Jan 19 01:50 PM

Source: FatSecret Platform API

10%

of RDI*

(200 cal)

Calorie Breakdown:

Carbohydrate (33%)

Fat (54%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

200

Fat

13g

Carbs

18g

Prot

There are 200 calories in 1/4 cup (42 g) of Great Value Whole Chia Seeds.

Calorie Breakdown: 54% fat, 33% carbs, 13% prot.

Related Seeds from Great Value:

Ground Flaxseed
Whole Flax Seeds
Salted & Shelled Sunflower Seeds
Organic Whole Chia Seeds
Sesame Seeds

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Other types of Seeds:

Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
Flaxseed Seeds
Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
	View More Seeds Nutritional Info

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