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Great Value

Unsweetened Medium Desiccated Coconut

Nutrition Facts
Serving Size 2 tbsp (30 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
16.000g
80%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
8.00g
3%
Dietary Fiber
5.0g
18%
Sugars
2.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 May 17 05:59 PM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (80%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
18g
Carbs
8g
Prot
2g
There are 200 calories in 2 tbsp (30 g) of Great Value Unsweetened Medium Desiccated Coconut.
Calorie Breakdown: 80% fat, 16% carbs, 4% prot.

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