Food database and calorie counter

Great Value

Unsweetened Coconut

Nutrition Facts

Serving Size

8 x 2 tbsp (240 g)

Amount Per Serving

Calories

1600

% Daily Values*

Total Fat

144.00g

185%

Saturated Fat

128.000g

640%

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

64.00g

23%

Dietary Fiber

40.0g

143%

Sugars

16.00g

Protein

16.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Jan 20 09:49 PM

Source: FatSecret Platform API

80%

of RDI*

(1600 cal)

Calorie Breakdown:

Carbohydrate (16%)

Fat (80%)

Protein (4%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

1600

Fat

144g

Carbs

64g

Prot

16g

There are 1600 calories in 8 x 2 tbsp (240 g) of Great Value Unsweetened Coconut.

Calorie Breakdown: 80% fat, 16% carbs, 4% prot.

Related Coconuts from Great Value:

Shredded Coconut Sweetened
Dark Chocolate Coconut Crunch Almonds

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Dark Chocolate Covered Almonds
	View all Great Value Products

Other types of Coconuts:

Toasted Dried Coconut
Coconut Water
Coconut Milk or Cream (Liquid)
Coconut
Sweetened Dried Coconut Meat
Dried Coconut
	View More Coconuts Nutritional Info

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