Food database and calorie counter

Great Value

Ground Flaxseed

Nutrition Facts

Serving Size

1/4 cup (28 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

10mg

Total Carbohydrate

8.00g

Dietary Fiber

8.0g

29%

Sugars

0.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Jun 20 11:44 AM

Source: FatSecret Platform API

of RDI*

(150 cal)

Calorie Breakdown:

Carbohydrate (20%)

Fat (68%)

Protein (12%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

150

Fat

12g

Carbs

Prot

There are 150 calories in 1/4 cup (28 g) of Great Value Ground Flaxseed.

Calorie Breakdown: 68% fat, 20% carbs, 12% prot.

Related Seeds from Great Value:

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Sesame Seeds
Whole Flax Seeds
Salted & Shelled Sunflower Seeds
Whole Chia Seeds

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