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Great Value

Gouda Cheese

Nutrition Facts
Serving Size 1 serving (30 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
6.000g
30%
Trans Fat
0.300g
Cholesterol
30mg
10%
Sodium
190mg
8%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Apr 21 07:11 PM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (72%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
110
Fat
9g
Carbs
1g
Prot
7g
There are 110 calories in 1 serving (30 g) of Great Value Gouda Cheese.
Calorie Breakdown: 72% fat, 4% carbs, 25% prot.

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