Food database and calorie counter  

Good Foods

Greek Yogurt Guacamole

Nutrition Facts
Serving Size 1 container (71 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
4.00g
1%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 19 Nov 15 01:48 PM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (62%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
70
Fat
5g
Carbs
4g
Prot
3g
There are 70 calories in 1 container (71 g) of Good Foods Greek Yogurt Guacamole.
Calorie Breakdown: 62% fat, 22% carbs, 16% prot.

Related Guacamole from Good Foods:

Chunky Guacamole

More products from Good Foods:

Queso Style Dip
Boreal Berry Smoothie
Tzatziki Style Chicken Salad
Tomatillo Avocado Salsa
Apple Pecan Chicken Salad
  View all Good Foods Products

Other types of Guacamole:

Guacamole with Tomatoes and Chili Peppers
Guacamole with Tomatoes
Guacamole
  View More Guacamole Nutritional Info

Other types of Yogurt:

Lowfat Plain Yogurt
Plain Yogurt
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
Vanilla Yogurt (Lowfat)
Nonfat Plain Yogurt
  View More Yogurt Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Saugeen Country Yogurt
Siggi's Strawberry Skyr Yogurt
Liberte Classique Yogurt
Silk Yogurt
Activia Mix&Go Vanilla
Danone Danactive Drinkable Yogurt (40% Less Sugar)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.