Food database and calorie counter

GoGo Quinoa

Cauliflower Fusilli

Nutrition Facts

Serving Size

1 cup dry (85 g)

Amount Per Serving

Calories

310

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

50mg

Total Carbohydrate

64.00g

23%

Dietary Fiber

3.0g

11%

Sugars

3.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Jun 21 12:57 PM

Source: FatSecret Platform API

16%

of RDI*

(310 cal)

Calorie Breakdown:

Carbohydrate (83%)

Fat (7%)

Protein (10%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

310

Fat

2.5g

Carbs

64g

Prot

There are 310 calories in 1 cup dry (85 g) of GoGo Quinoa Cauliflower Fusilli.

Calorie Breakdown: 7% fat, 82% carbs, 10% prot.

Related Quinoa from GoGo Quinoa:

Quinoa
Puffed Quinoa
Lentil Fusilli
Penne
Chickpea Fusilli
Quinoa Medley 5 Grains
	View More GoGo Quinoa Quinoa Products

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Vegan White Cheddar Puffs
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Other types of Cauliflower:

Cauliflower
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
	View More Cauliflower Nutritional Info

Other types of Quinoa:

Quinoa (Cooked)
Quinoa
	View More Quinoa Nutritional Info

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