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GoGo Quinoa

4 Grain Hot Cereal

Nutrition Facts
Serving Size 1/3 cup (50 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.200g
1%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
17.00g
6%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
223mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Nov 15 05:31 AM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (12%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
190
Fat
1.5g
Carbs
17g
Prot
7g
There are 190 calories in 1/3 cup (50 g) of GoGo Quinoa 4 Grain Hot Cereal.
Calorie Breakdown: 12% fat, 62% carbs, 26% prot.

Related Cereal from GoGo Quinoa:

Quinoa Cocoa

Related Quinoa from GoGo Quinoa:

Puffed Quinoa
Quinoa Puffs
Lentil Fusilli
Pancake Mix
Shells & Vegan Cheese
Quinoa
  View More GoGo Quinoa Quinoa Products

Other types of Cereal:

Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
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Cereal
Bran Flakes
Chocolate Flavored Rings Cereal (Presweetened)
  View More Cereal Nutritional Info

Other types of Quinoa:

Quinoa
Quinoa (Cooked)
  View More Quinoa Nutritional Info
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