| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
76
% Daily Values*
Total Fat
0.86g
1%
Saturated Fat
0.176g
1%
Trans Fat
-
Polyunsaturated Fat
0.361g
Monounsaturated Fat
0.066g
Cholesterol
0mg
0%
Sodium
48mg
2%
Total Carbohydrate
15.91g
6%
Dietary Fiber
5.2g
19%
Sugars
8.22g
Protein
5.75g
Vitamin D
-
Calcium
71mg
5%
Iron
1.66mg
9%
Potassium
1244mg
26%
Vitamin A
48mcg
5%
Vitamin C
80.8mg
90%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (8%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
76
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Fat
0.86g
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Carbs
15.91g
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Prot
5.75g
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| There are 76 calories in 475 grams of Zucchini. |
| Calorie Breakdown: 8% fat, 67% carbs, 24% prot. |
Common serving sizes:
Related types of Zucchini:
Related types of Vegetables:
See also:
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