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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
108
 
% Daily Values*
Total Fat
0.95g
1%
Saturated Fat
0.235g
1%
Trans Fat
-
Polyunsaturated Fat
0.284g
Monounsaturated Fat
0.154g
Cholesterol
45mg
15%
Sodium
37mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.38g
Vitamin D
-
Calcium
16mg
1%
Iron
0.73mg
4%
Potassium
444mg
9%
Vitamin A
18mcg
2%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(108 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (8%)
 
Protein (92%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
108
Fat
0.95g
Carbs
0g
Prot
23.38g
There are 108 calories in 100 grams of Yellowfin Tuna (Fish).
Calorie Breakdown: 8% fat, 0% carbs, 92% prot.

Common serving sizes:

Serving Size Calories
1 oz boneless 31
3 oz 92
100 g 108
1 lb 490

Related types of Tuna:

Bluefin Tuna (Fish)
Tuna in Oil (Canned)
Baked or Broiled Tuna
Tuna in Water (Canned)
White Tuna Fish (Drained Solids In Water, Canned)
  View More Tuna Nutritional Info

Related types of Fish:

Tilapia (Fish)
Baked or Broiled Salmon
Fish
Grilled Fish
Mahi Mahi
Baked or Broiled Fish
  View More Fish Nutritional Info

See also:

Tuna
Cooked Tuna
Fried Floured or Breaded Tuna
Steamed or Poached Tuna
Tuna Fish Salad
  View More
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