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Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
81
 
% Daily Values*
Total Fat
1g
1%
Saturated Fat
0.154g
1%
Trans Fat
-
Polyunsaturated Fat
0.471g
Monounsaturated Fat
0.292g
Cholesterol
0mg
0%
Sodium
214mg
9%
Total Carbohydrate
18.59g
7%
Dietary Fiber
2g
7%
Sugars
3.5g
Protein
2.62g
Vitamin D
-
Calcium
5mg
0%
Iron
0.86mg
5%
Potassium
195mg
4%
Vitamin A
4mcg
0%
Vitamin C
8.5mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(81 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (10%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
 

Nutritional Summary:

Cals
81
Fat
1g
Carbs
18.59g
Prot
2.62g
There are 81 calories in 100 grams of Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned).
Calorie Breakdown: 10% fat, 79% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz 23
100 g 81
1 cup 133
1 can (12 oz) yields 171

Related types of Corn:

Corn
Corn On The Cob with Butter
Yellow Sweet Corn
Cooked Yellow Corn
Baby Corn
  View More Corn Nutritional Info

Related types of Vegetables:

Mushrooms
Onions
Spinach
Carrots
Red Tomatoes
Lettuce
  View More Vegetables Nutritional Info

See also:

White Sweet Corn (Whole Kernel, Drained Solids, Canned)
White Sweet Corn (Whole Kernel, Solids and Liquids, Canned)
Yellow Sweet Corn (Kernels On Cob, Frozen)
Yellow Whole Grain Corn Flour
White Sweet Corn (Whole Kernel, No Salt Added, Solids and Liquids, Canned)
  View More
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