| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
101
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.049g
0%
Trans Fat
-
Polyunsaturated Fat
0.213g
Monounsaturated Fat
0.05g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
21.34g
8%
Dietary Fiber
1.8g
6%
Sugars
0.73g
Protein
3.99g
Vitamin D
-
Calcium
3mg
0%
Iron
0.6mg
3%
Potassium
101mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (3%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
101
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Fat
0.34g
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Carbs
21.34g
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Prot
3.99g
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| There are 101 calories in 100 grams of Wild Rice (Cooked). |
| Calorie Breakdown: 3% fat, 82% carbs, 15% prot. |
Common serving sizes:
Related types of Wild Rice:
Related types of Rice:
See also:
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