| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
273
% Daily Values*
Total Fat
1.43g
2%
Saturated Fat
0.222g
1%
Trans Fat
-
Polyunsaturated Fat
0.566g
Monounsaturated Fat
0.193g
Cholesterol
0mg
0%
Sodium
418mg
18%
Total Carbohydrate
55.8g
20%
Dietary Fiber
5.3g
19%
Sugars
0.26g
Protein
10.47g
Vitamin D
-
Calcium
19mg
1%
Iron
3.56mg
20%
Potassium
214mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
273
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Fat
1.43g
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Carbs
55.8g
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Prot
10.47g
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| There are 273 calories in 100 grams of Whole Wheat Pita Bread. |
| Calorie Breakdown: 5% fat, 80% carbs, 15% prot. |
Common serving sizes:
Related types of Pita Bread:
Related types of Whole Wheat Bread:
See also:
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