| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 medium (5-1/4" dia) |
Amount Per Serving
Calories
123
% Daily Values*
Total Fat
0.64g
1%
Saturated Fat
0.1g
0%
Trans Fat
-
Polyunsaturated Fat
0.255g
Monounsaturated Fat
0.087g
Cholesterol
0mg
0%
Sodium
188mg
8%
Total Carbohydrate
25.11g
9%
Dietary Fiber
2.4g
9%
Sugars
0.12g
Protein
4.71g
Vitamin D
-
Calcium
9mg
1%
Iron
1.6mg
9%
Potassium
96mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
123
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Fat
0.64g
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Carbs
25.11g
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Prot
4.71g
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| There are 123 calories in 1 medium Whole Wheat Pita Bread. |
| Calorie Breakdown: 5% fat, 80% carbs, 15% prot. |
Common serving sizes:
Related types of Pita Bread:
Related types of Whole Wheat Bread:
See also:
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