| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 small (4" dia) |
Amount Per Serving
Calories
76
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.062g
0%
Trans Fat
-
Polyunsaturated Fat
0.158g
Monounsaturated Fat
0.054g
Cholesterol
0mg
0%
Sodium
117mg
5%
Total Carbohydrate
15.62g
6%
Dietary Fiber
1.5g
5%
Sugars
0.07g
Protein
2.93g
Vitamin D
-
Calcium
5mg
0%
Iron
1mg
6%
Potassium
60mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
76
|
|
Fat
0.4g
|
|
Carbs
15.62g
|
|
Prot
2.93g
|
| There are 76 calories in 1 small Whole Wheat Pita Bread. |
| Calorie Breakdown: 5% fat, 80% carbs, 15% prot. |
Common serving sizes:
Related types of Pita Bread:
Related types of Whole Wheat Bread:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
