| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
129
% Daily Values*
Total Fat
1.16g
1%
Saturated Fat
0.166g
1%
Trans Fat
-
Polyunsaturated Fat
0.484g
Monounsaturated Fat
0.162g
Cholesterol
0mg
0%
Sodium
222mg
10%
Total Carbohydrate
25.98g
9%
Dietary Fiber
2.7g
10%
Sugars
0.9g
Protein
5.05g
Vitamin D
-
Calcium
103mg
8%
Iron
1.66mg
9%
Potassium
108mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (77%)
Fat (8%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
129
|
|
Fat
1.16g
|
|
Carbs
25.98g
|
|
Prot
5.05g
|
| There are 129 calories in 1 Whole Wheat English Muffin. |
| Calorie Breakdown: 8% fat, 77% carbs, 15% prot. |
Common serving sizes:
Related types of English Muffins:
Related types of Muffins:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
