| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
573
% Daily Values*
Total Fat
49.67g
64%
Saturated Fat
6.957g
35%
Trans Fat
-
Polyunsaturated Fat
21.773g
Monounsaturated Fat
18.759g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
23.45g
9%
Dietary Fiber
11.8g
42%
Sugars
0.3g
Protein
17.73g
Vitamin D
-
Calcium
975mg
75%
Iron
14.55mg
81%
Potassium
468mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (73%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
573
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Fat
49.67g
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Carbs
23.45g
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Prot
17.73g
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| There are 573 calories in 100 grams of Whole Sesame Seeds. |
| Calorie Breakdown: 73% fat, 15% carbs, 12% prot. |
Common serving sizes:
Related types of Seeds:
See also:
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