Food database and calorie counter  
Nutrition Facts
Serving Size 1 fl oz
Amount Per Serving
Calories
19
 
% Daily Values*
Total Fat
1g
1%
Saturated Fat
0.575g
3%
Trans Fat
-
Polyunsaturated Fat
0.06g
Monounsaturated Fat
0.25g
Cholesterol
3mg
1%
Sodium
12mg
1%
Total Carbohydrate
1.39g
1%
Dietary Fiber
0g
0%
Sugars
1.62g
Protein
0.99g
Vitamin D
-
Calcium
127mg
10%
Iron
0.01mg
0%
Potassium
44mg
1%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(19 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (49%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
19
Fat
1g
Carbs
1.39g
Prot
0.99g
There are 19 calories in 1 fluid ounce of Whole Milk (Calcium Fortified).
Calorie Breakdown: 49% fat, 30% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 19
100 g 60
100 ml 63
1 cup 148

Related types of Milk:

1% Fat Milk
Low Fat Milk
Whole Milk
Milk
Milk (Nonfat)
2% Fat Milk
  View More Milk Nutritional Info

See also:

1% Fat Milk (Calcium Fortified)
Soy Milk (Calcium Fortified)
Milk (Fat Free or Skim, Calcium Fortified)
Skim or Nonfat Milk (Calcium Fortified)
Low Calorie Fruit Flavored Drink (Calcium Fortified)
  View More
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