| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
1538
% Daily Values*
Total Fat
8.48g
11%
Saturated Fat
1.461g
7%
Trans Fat
-
Polyunsaturated Fat
3.534g
Monounsaturated Fat
1.052g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
329.18g
120%
Dietary Fiber
55.3g
198%
Sugars
1.86g
Protein
62.14g
Vitamin D
-
Calcium
154mg
12%
Iron
17.6mg
98%
Potassium
1837mg
39%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
1538
|
|
Fat
8.48g
|
|
Carbs
329.18g
|
|
Prot
62.14g
|
| There are 1538 calories in 1 pound of Whole Grain Wheat Flour. |
| Calorie Breakdown: 5% fat, 80% carbs, 15% prot. |
Common serving sizes:
Related types of Flour:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
