| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
256
% Daily Values*
Total Fat
3.74g
5%
Saturated Fat
0.817g
4%
Trans Fat
-
Polyunsaturated Fat
1.179g
Monounsaturated Fat
1.181g
Cholesterol
0mg
0%
Sodium
604mg
26%
Total Carbohydrate
48.36g
18%
Dietary Fiber
4.6g
16%
Sugars
4.94g
Protein
8.67g
Vitamin D
-
Calcium
112mg
9%
Iron
3.52mg
20%
Potassium
176mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (13%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
256
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Fat
3.74g
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Carbs
48.36g
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Prot
8.67g
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| There are 256 calories in 100 grams of White with Whole Wheat Swirl Bread. |
| Calorie Breakdown: 13% fat, 74% carbs, 13% prot. |
Common serving sizes:
Related types of Whole Wheat Bread:
Related types of White Bread:
See also:
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