| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1637
% Daily Values*
Total Fat
17.51g
22%
Saturated Fat
2.463g
12%
Trans Fat
-
Polyunsaturated Fat
7.979g
Monounsaturated Fat
4.618g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
348.59g
127%
Dietary Fiber
43.5g
156%
Sugars
2.9g
Protein
31.43g
Vitamin D
-
Calcium
32mg
2%
Iron
10.8mg
60%
Potassium
1429mg
30%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (9%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1637
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Fat
17.51g
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Carbs
348.59g
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Prot
31.43g
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| There are 1637 calories in 1 pound of White Whole Grain Corn Flour. |
| Calorie Breakdown: 9% fat, 83% carbs, 7% prot. |
Common serving sizes:
Related types of Flour:
See also:
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