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Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
885
 
% Daily Values*
Total Fat
2.42g
3%
Saturated Fat
0.385g
2%
Trans Fat
-
Polyunsaturated Fat
1.025g
Monounsaturated Fat
0.215g
Cholesterol
0mg
0%
Sodium
3175mg
138%
Total Carbohydrate
185.55g
67%
Dietary Fiber
6.8g
24%
Sugars
0.55g
Protein
24.72g
Vitamin D
-
Calcium
845mg
65%
Iron
11.68mg
65%
Potassium
310mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
44%
of RDI*
(885 cal)
44% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (3%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
885
Fat
2.42g
Carbs
185.55g
Prot
24.72g
There are 885 calories in 2 cups of White Wheat Flour (All Purpose, Self-Rising, Enriched).
Calorie Breakdown: 3% fat, 86% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
100 g 354
1 cup 442

Related types of Flour:

Yellow Whole Grain Corn Flour
White Wheat Flour (All Purpose)
Whole Wheat Flour
White Flour
Whole Grain Wheat Flour
White Rice Flour
  View More Flour Nutritional Info

See also:

White Wheat Flour (All Purpose, Bleached, Enriched)
White Wheat Bread Flour (Enriched)
Great Value All Purpose White Flour
Five Roses All Purpose White Flour
Wheat Flour Fritter
  View More
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