| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
109
% Daily Values*
Total Fat
2.52g
3%
Saturated Fat
0.673g
3%
Trans Fat
-
Polyunsaturated Fat
0.943g
Monounsaturated Fat
0.666g
Cholesterol
36mg
12%
Sodium
320mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.08g
Vitamin D
-
Calcium
12mg
1%
Iron
0.82mg
5%
Potassium
201mg
4%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (22%)
Protein (78%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
109
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Fat
2.52g
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Carbs
0g
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Prot
20.08g
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| There are 109 calories in 3 ounces of White Tuna Fish (Drained Solids In Water, Canned). |
| Calorie Breakdown: 22% fat, 0% carbs, 78% prot. |
Common serving sizes:
Related types of Tuna:
Related types of Fish:
See also:
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