| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 cups of cooked |
Amount Per Serving
Calories
408
% Daily Values*
Total Fat
0.89g
1%
Saturated Fat
0.24g
1%
Trans Fat
-
Polyunsaturated Fat
0.238g
Monounsaturated Fat
0.275g
Cholesterol
0mg
0%
Sodium
1153mg
50%
Total Carbohydrate
88.16g
32%
Dietary Fiber
1.3g
5%
Sugars
0.16g
Protein
8.41g
Vitamin D
-
Calcium
32mg
2%
Iron
3.76mg
21%
Potassium
111mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (2%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
408
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Fat
0.89g
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Carbs
88.16g
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Prot
8.41g
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| There are 408 calories in 2 cups of cooked White Rice. |
| Calorie Breakdown: 2% fat, 89% carbs, 9% prot. |
Common serving sizes:
Related types of White Rice:
Related types of Rice:
See also:
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