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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
590
 
% Daily Values*
Total Fat
0.86g
1%
Saturated Fat
0.231g
1%
Trans Fat
-
Polyunsaturated Fat
0.227g
Monounsaturated Fat
0.263g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
130.32g
47%
Dietary Fiber
-
Sugars
-
Protein
10.7g
Vitamin D
-
Calcium
5mg
0%
Iron
6.62mg
37%
Potassium
118mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
30%
of RDI*
(590 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (1%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
590
Fat
0.86g
Carbs
130.32g
Prot
10.7g
There are 590 calories in 1 pound of White Rice (Short-Grain, Cooked).
Calorie Breakdown: 1% fat, 91% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 37
100 g 130
1 cup 242
1 lb 590

Related types of White Rice:

Sticky Rice
White Rice (Long-Grain, Cooked)
White Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
  View More White Rice Nutritional Info

Related types of Rice:

Instant Brown Rice
Brown Rice
  View More Rice Nutritional Info

See also:

White Rice (Long-Grain, Without Salt, Cooked)
White Rice (Short-Grain, Unenriched, Cooked)
White Rice (Short-Grain)
White Rice (Medium-Grain, Enriched)
White Rice (Short-Grain, Unenriched)
  View More
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