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100 g

Whey Protein

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
380
 
% Daily Values*
Total Fat
3.9g
5%
Saturated Fat
0.796g
4%
Trans Fat
-
Polyunsaturated Fat
1.716g
Monounsaturated Fat
0.667g
Cholesterol
0mg
0%
Sodium
1158mg
50%
Total Carbohydrate
1.22g
0%
Dietary Fiber
0.9g
3%
Sugars
0g
Protein
86.58g
Vitamin D
-
Calcium
197mg
15%
Iron
15.75mg
87%
Potassium
97mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 12:20 AM
19%
of RDI*
(380 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (9%)
 
Protein (90%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
380
Fat
3.9g
Carbs
1.22g
Prot
86.58g
There are 380 calories in 100 grams of Whey Protein.
Calorie Breakdown: 9% fat, 1% carbs, 90% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 57
1 oz 108
100 g 380

Related types of Protein Powder:

Protein Supplement Powder
Protein Meal Replacement Powder
Protein Powder
Soy Protein Meal Replacement Powder
Soy Protein Isolate
  View More Protein Powder Nutritional Info

Related types of Supplements:

High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)
High Protein Meal Replacement or Supplement with Soy
Ready-to-Drink Meal Supplement or Replacement
High Protein Nutrient Supplement Powder
  View More Supplements Nutritional Info

See also:

LeanFit Whey Protein
Isoflex Whey Protein Isolate
GNC Whey Protein
Six Star Whey Protein
Canadian Protein 100% Whey Isolate
  View More
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