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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
512
 
% Daily Values*
Total Fat
1.55g
2%
Saturated Fat
0.992g
5%
Trans Fat
-
Polyunsaturated Fat
0.049g
Monounsaturated Fat
0.431g
Cholesterol
9mg
3%
Sodium
1565mg
68%
Total Carbohydrate
107.97g
39%
Dietary Fiber
0g
0%
Sugars
107.97g
Protein
18.75g
Vitamin D
-
Calcium
1154mg
89%
Iron
1.28mg
7%
Potassium
3016mg
64%
Vitamin A
12mcg
1%
Vitamin C
2.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
26%
of RDI*
(512 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (3%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
512
Fat
1.55g
Carbs
107.97g
Prot
18.75g
There are 512 calories in 1 cup of Whey (Sweet, Dried).
Calorie Breakdown: 3% fat, 83% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 26
1 oz 100
100 g 353
1 cup 512

Related types of Protein Powder:

Soy Protein Isolate
Protein Supplement Powder
Protein Powder
Protein Meal Replacement Powder
Soy Protein Meal Replacement Powder
  View More Protein Powder Nutritional Info

See also:

Whey (Sweet, Fluid)
Whey (Acid, Dried)
Dry Sweet Whey
Sweet Red Peppers (Freeze-Dried)
Whey Protein
  View More
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