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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
273
 
% Daily Values*
Total Fat
1.43g
2%
Saturated Fat
0.222g
1%
Trans Fat
-
Polyunsaturated Fat
0.566g
Monounsaturated Fat
0.193g
Cholesterol
0mg
0%
Sodium
418mg
18%
Total Carbohydrate
55.8g
20%
Dietary Fiber
5.3g
19%
Sugars
0.26g
Protein
10.47g
Vitamin D
-
Calcium
19mg
1%
Iron
3.56mg
20%
Potassium
214mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(273 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
273
Fat
1.43g
Carbs
55.8g
Prot
10.47g
There are 273 calories in 100 grams of Wheat or Cracked Wheat Pita Bread.
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 small (4" dia) 76
1 oz 77
1 medium (5-1/4" dia) 123
1 large (6-1/2" dia) 232
100 g 273

Related types of Pita Bread:

White Pita Bread
Whole Wheat Pita Bread
Pita Bread
Toasted Pita Bread
White Pita Bread (Enriched)
  View More Pita Bread Nutritional Info

Related types of Wheat Bread:

Toasted Whole Wheat Bread
Sprouted Wheat Bread
Whole Wheat Bread
Wheat Bread (Reduced Calorie)
100% Whole Wheat Bread
Cracked Wheat Bread
  View More Wheat Bread Nutritional Info
Other related foods
Bread

See also:

Toasted Wheat or Cracked Wheat Pita Bread
Wheat or Cracked Wheat Bread
Toasted Wheat or Cracked Wheat Bread
Wheat or Cracked Wheat Bread with Raisins
100% Whole Wheat Pita Bread
  View More
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