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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
273
 
% Daily Values*
Total Fat
1.43g
2%
Saturated Fat
0.222g
1%
Trans Fat
-
Polyunsaturated Fat
0.566g
Monounsaturated Fat
0.193g
Cholesterol
0mg
0%
Sodium
418mg
18%
Total Carbohydrate
55.8g
20%
Dietary Fiber
5.3g
19%
Sugars
0.26g
Protein
10.47g
Vitamin D
-
Calcium
19mg
1%
Iron
3.56mg
20%
Potassium
214mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(273 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
273
Fat
1.43g
Carbs
55.8g
Prot
10.47g
There are 273 calories in 100 grams of Wheat or Cracked Wheat Pita Bread.
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 small (4" dia) 76
1 oz 77
1 medium (5-1/4" dia) 123
1 large (6-1/2" dia) 232
100 g 273

Related types of Pita Bread:

White Pita Bread (Enriched)
White Pita Bread
Pita Bread
Toasted Pita Bread
Whole Wheat Pita Bread
  View More Pita Bread Nutritional Info

Related types of Wheat Bread:

100% Whole Wheat Bread
Toasted Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Whole Wheat Bread
Cracked Wheat Bread
Sprouted Wheat Bread
  View More Wheat Bread Nutritional Info
Other related foods
Bread

See also:

Toasted Wheat or Cracked Wheat Pita Bread
Wheat or Cracked Wheat Bread
Toasted Wheat or Cracked Wheat Bread
Wheat or Cracked Wheat Bread with Raisins
100% Whole Wheat Pita Bread
  View More
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