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1 large

Wheat Bagel

Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
375
 
% Daily Values*
Total Fat
1.83g
2%
Saturated Fat
0.28g
1%
Trans Fat
-
Polyunsaturated Fat
0.738g
Monounsaturated Fat
0.233g
Cholesterol
0mg
0%
Sodium
667mg
29%
Total Carbohydrate
76.52g
28%
Dietary Fiber
5.8g
21%
Sugars
2.37g
Protein
13.64g
Vitamin D
-
Calcium
26mg
2%
Iron
4.69mg
26%
Potassium
248mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(375 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
375
Fat
1.83g
Carbs
76.52g
Prot
13.64g
There are 375 calories in 1 large Wheat Bagel.
Calorie Breakdown: 4% fat, 81% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 miniature 74
1 oz 81
1 small 197
100 g 286
1 regular 300
1 large 375

Related types of Bagels:

Onion Bagel
Cinnamon Raisin Bagels
Multigrain Bagel
Toasted Bagel
Bagel
  View More Bagels Nutritional Info

See also:

Wheat Bagel with Raisins
Wheat Bagel with Fruit and Nuts
Toasted Whole Wheat Bagel
100% Whole Wheat Bagel
Toasted Wheat Bagel
  View More
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