| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 cup of chopped |
Amount Per Serving
Calories
785
% Daily Values*
Total Fat
78.25g
100%
Saturated Fat
7.351g
37%
Trans Fat
-
Polyunsaturated Fat
56.609g
Monounsaturated Fat
10.72g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
16.45g
6%
Dietary Fiber
8g
29%
Sugars
3.13g
Protein
18.28g
Vitamin D
-
Calcium
118mg
9%
Iron
3.49mg
19%
Potassium
529mg
11%
Vitamin A
1mcg
0%
Vitamin C
1.6mg
2%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (7%)
Fat (84%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
785
|
|
Fat
78.25g
|
|
Carbs
16.45g
|
|
Prot
18.28g
|
| There are 785 calories in 1 cup of chopped Walnuts. |
| Calorie Breakdown: 84% fat, 8% carbs, 9% prot. |
Common serving sizes:
Related types of Walnuts:
Related types of Nuts:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
