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Nutrition Facts
Serving Size 1 cup, dry, yields
Amount Per Serving
Calories
243
 
% Daily Values*
Total Fat
5.53g
7%
Saturated Fat
0.7g
4%
Trans Fat
-
Polyunsaturated Fat
2.708g
Monounsaturated Fat
1.83g
Cholesterol
0mg
0%
Sodium
151mg
7%
Total Carbohydrate
40.78g
15%
Dietary Fiber
6.5g
23%
Sugars
1.26g
Protein
6.95g
Vitamin D
-
Calcium
17mg
1%
Iron
0.75mg
4%
Potassium
48mg
1%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(243 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (21%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
243
Fat
5.53g
Carbs
40.78g
Prot
6.95g
There are 243 calories in 1 cup, dry, yields of Vegetable Macaroni (Fat Added in Cooking).
Calorie Breakdown: 21% fat, 68% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 101
1 cup cooked 147
100 g 153
1 cup, dry, yields 243

Related types of Macaroni:

Vegetable Macaroni
Macaroni or Noodles with Cheese
Macaroni
Spinach Macaroni
Whole Wheat Macaroni
Creamed Macaroni
  View More Macaroni Nutritional Info

Related types of Pasta:

Meatless Pasta with Tomato Sauce
Lasagna with Meat
Pasta with Meat Sauce
Whole Wheat Spaghetti
Spaghetti
  View More Pasta Nutritional Info

See also:

Vegetable Macaroni (Fat Not Added in Cooking)
Macaroni (Fat Added in Cooking)
Macaroni (Fat Not Added in Cooking)
Spinach Macaroni (Fat Added in Cooking)
Whole Wheat Macaroni (Fat Added in Cooking)
  View More
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