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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
85
 
% Daily Values*
Total Fat
1.25g
2%
Saturated Fat
0.806g
4%
Trans Fat
-
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.343g
Cholesterol
5mg
2%
Sodium
66mg
3%
Total Carbohydrate
13.8g
5%
Dietary Fiber
0g
0%
Sugars
13.8g
Protein
4.93g
Vitamin D
-
Calcium
171mg
13%
Iron
0.07mg
0%
Potassium
219mg
5%
Vitamin A
12mcg
1%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(85 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (13%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
85
Fat
1.25g
Carbs
13.8g
Prot
4.93g
There are 85 calories in 100 grams of Vanilla Yogurt (Lowfat).
Calorie Breakdown: 13% fat, 64% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 oz 24
100 g 85
1/2 container (4 oz) 96
1 container (8 oz) 193
1 cup (8 fl oz) 208

Related types of Yogurt:

Nonfat Plain Yogurt
Lowfat Plain Yogurt
Plain Yogurt
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  View More Yogurt Nutritional Info

See also:

Vanilla, Lemon or Coffee Flavor Yogurt
Lowfat Vanilla, Lemon or Coffee Flavor Yogurt
Whole Milk Vanilla, Lemon or Coffee Flavor Yogurt
Lowfat Fruit Variety Yogurt
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
  View More
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