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1/2 container (4 oz)

Vanilla Yogurt (Lowfat)

Nutrition Facts
Serving Size 1/2 container (4 oz)
Amount Per Serving
Calories
96
 
% Daily Values*
Total Fat
1.41g
2%
Saturated Fat
0.911g
5%
Trans Fat
-
Polyunsaturated Fat
0.041g
Monounsaturated Fat
0.388g
Cholesterol
6mg
2%
Sodium
75mg
3%
Total Carbohydrate
15.59g
6%
Dietary Fiber
0g
0%
Sugars
15.59g
Protein
5.57g
Vitamin D
-
Calcium
193mg
15%
Iron
0.08mg
0%
Potassium
247mg
5%
Vitamin A
14mcg
2%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(96 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (13%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
96
Fat
1.41g
Carbs
15.59g
Prot
5.57g
There are 96 calories in a 1/2 container (4 ounce) of Vanilla Yogurt (Lowfat).
Calorie Breakdown: 13% fat, 64% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 oz 24
100 g 85
1/2 container (4 oz) 96
1 container (8 oz) 193
1 cup (8 fl oz) 208

Related types of Yogurt:

Lowfat Plain Yogurt
Plain Yogurt
Nonfat Plain Yogurt
Fruit Yogurt (Nonfat)
Plain Yogurt (Lowfat)
  View More Yogurt Nutritional Info

See also:

Vanilla, Lemon or Coffee Flavor Yogurt
Lowfat Vanilla, Lemon or Coffee Flavor Yogurt
Whole Milk Vanilla, Lemon or Coffee Flavor Yogurt
Lowfat Fruit Variety Yogurt
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
  View More
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