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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
541
 
% Daily Values*
Total Fat
33g
42%
Saturated Fat
5.595g
28%
Trans Fat
-
Polyunsaturated Fat
18.332g
Monounsaturated Fat
8.033g
Cholesterol
0mg
0%
Sodium
800mg
35%
Total Carbohydrate
57.54g
21%
Dietary Fiber
7.9g
28%
Sugars
0.5g
Protein
7.46g
Vitamin D
-
Calcium
4mg
0%
Iron
1.91mg
11%
Potassium
188mg
4%
Vitamin A
8mcg
1%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
27%
of RDI*
(541 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (53%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
541
Fat
33g
Carbs
57.54g
Prot
7.46g
There are 541 calories in 100 grams of Unbuttered Popcorn Popped in Oil.
Calorie Breakdown: 53% fat, 41% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 10 kernels serving 8
1 cup popped 60
1 oz, unpopped, yields 135
1 single serving bag 151
1 bag 476
100 g 541
1 cup, unpopped, yields 958

Related types of Popcorn:

Oil Popped Popcorn (Microwaved)
Lowfat Popcorn Popped in Oil
Buttered Air Popped Popcorn
Oil Popped White Popcorn
Buttered Popcorn Popped in Oil
  View More Popcorn Nutritional Info

Related types of Snacks:

Leather Fruit Bars
Pretzels
Potato Chips
Trail Mix
Crackers
  View More Snacks Nutritional Info

See also:

Oil Popped Popcorn (Low Fat)
Oil Popped Popcorn (Unsalted)
Unsalted Popcorn Popped in Oil
Air Popped White Popcorn
Air Popped Popcorn
  View More
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