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1 cup, unpopped, yields

Unbuttered Popcorn Popped in Oil

Nutrition Facts
Serving Size 1 cup, unpopped, yields
Amount Per Serving
Calories
958
 
% Daily Values*
Total Fat
58.41g
75%
Saturated Fat
9.903g
50%
Trans Fat
-
Polyunsaturated Fat
32.448g
Monounsaturated Fat
14.218g
Cholesterol
0mg
0%
Sodium
1416mg
62%
Total Carbohydrate
101.85g
37%
Dietary Fiber
14g
50%
Sugars
0.88g
Protein
13.2g
Vitamin D
-
Calcium
7mg
1%
Iron
3.38mg
19%
Potassium
333mg
7%
Vitamin A
14mcg
2%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
48%
of RDI*
(958 cal)
48% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (53%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
958
Fat
58.41g
Carbs
101.85g
Prot
13.2g
There are 958 calories in 1 cup, unpopped, yields of Unbuttered Popcorn Popped in Oil.
Calorie Breakdown: 53% fat, 41% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 10 kernels serving 8
1 cup popped 60
1 oz, unpopped, yields 135
1 single serving bag 151
1 bag 476
100 g 541
1 cup, unpopped, yields 958

Related types of Popcorn:

Buttered Air Popped Popcorn
Buttered Popcorn Popped in Oil
Oil Popped Popcorn (Microwaved)
Oil Popped White Popcorn
Lowfat Popcorn Popped in Oil
  View More Popcorn Nutritional Info

Related types of Snacks:

Potato Chips
Trail Mix
Pretzels
Leather Fruit Bars
Crackers
  View More Snacks Nutritional Info

See also:

Oil Popped Popcorn (Low Fat)
Oil Popped Popcorn (Unsalted)
Unsalted Popcorn Popped in Oil
Air Popped Popcorn
Air Popped White Popcorn
  View More
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