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Nutrition Facts
Serving Size 1 cup of popped
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
3.63g
5%
Saturated Fat
0.615g
3%
Trans Fat
-
Polyunsaturated Fat
2.017g
Monounsaturated Fat
0.884g
Cholesterol
0mg
0%
Sodium
88mg
4%
Total Carbohydrate
6.33g
2%
Dietary Fiber
0.9g
3%
Sugars
0.06g
Protein
0.82g
Vitamin D
-
Calcium
0mg
0%
Iron
0.21mg
1%
Potassium
21mg
0%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(60 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (53%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
60
Fat
3.63g
Carbs
6.33g
Prot
0.82g
There are 60 calories in 1 cup of Unbuttered Popcorn Popped in Oil.
Calorie Breakdown: 53% fat, 41% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 10 kernels serving 8
1 cup popped 60
1 oz, unpopped, yields 135
1 single serving bag 151
1 bag 476
100 g 541
1 cup, unpopped, yields 958

Related types of Popcorn:

Buttered Air Popped Popcorn
Buttered Popcorn Popped in Oil
Oil Popped Popcorn (Microwaved)
Lowfat Popcorn Popped in Oil
Oil Popped White Popcorn
  View More Popcorn Nutritional Info

Related types of Snacks:

Trail Mix
Crackers
Leather Fruit Bars
Potato Chips
Pretzels
  View More Snacks Nutritional Info

See also:

Oil Popped Popcorn (Low Fat)
Oil Popped Popcorn (Unsalted)
Unsalted Popcorn Popped in Oil
Air Popped Popcorn
Air Popped White Popcorn
  View More
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