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1 oz, unpopped, yields

Unbuttered Popcorn Popped in Oil

Nutrition Facts
Serving Size 1 oz, unpopped, yields
Amount Per Serving
Calories
135
 
% Daily Values*
Total Fat
8.25g
11%
Saturated Fat
1.399g
7%
Trans Fat
-
Polyunsaturated Fat
4.583g
Monounsaturated Fat
2.008g
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
14.38g
5%
Dietary Fiber
2g
7%
Sugars
0.12g
Protein
1.86g
Vitamin D
-
Calcium
1mg
0%
Iron
0.48mg
3%
Potassium
47mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(135 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (53%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
135
Fat
8.25g
Carbs
14.38g
Prot
1.86g
There are 135 calories in 1 ounce, unpopped, yields of Unbuttered Popcorn Popped in Oil.
Calorie Breakdown: 53% fat, 41% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 10 kernels serving 8
1 cup popped 60
1 oz, unpopped, yields 135
1 single serving bag 151
1 bag 476
100 g 541
1 cup, unpopped, yields 958

Related types of Popcorn:

Buttered Popcorn Popped in Oil
Oil Popped White Popcorn
Buttered Air Popped Popcorn
Oil Popped Popcorn (Microwaved)
Lowfat Popcorn Popped in Oil
  View More Popcorn Nutritional Info

Related types of Snacks:

Trail Mix
Leather Fruit Bars
Crackers
Pretzels
Potato Chips
  View More Snacks Nutritional Info

See also:

Oil Popped Popcorn (Low Fat)
Oil Popped Popcorn (Unsalted)
Unsalted Popcorn Popped in Oil
Air Popped White Popcorn
Air Popped Popcorn
  View More
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