| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
329
% Daily Values*
Total Fat
11.21g
14%
Saturated Fat
2.563g
13%
Trans Fat
-
Polyunsaturated Fat
4.814g
Monounsaturated Fat
2.555g
Cholesterol
67mg
22%
Sodium
565mg
25%
Total Carbohydrate
26.36g
10%
Dietary Fiber
1.3g
5%
Sugars
2.26g
Protein
28.74g
Vitamin D
-
Calcium
100mg
8%
Iron
3.46mg
19%
Potassium
305mg
6%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (33%)
Fat (31%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
329
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Fat
11.21g
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Carbs
26.36g
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Prot
28.74g
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| There are 329 calories in 1 Turkey Sandwich with Spread. |
| Calorie Breakdown: 31% fat, 33% carbs, 36% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
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