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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
540
 
% Daily Values*
Total Fat
12.97g
17%
Saturated Fat
4.309g
22%
Trans Fat
-
Polyunsaturated Fat
3.765g
Monounsaturated Fat
2.767g
Cholesterol
295mg
98%
Sodium
318mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
98.75g
Vitamin D
-
Calcium
64mg
5%
Iron
6.58mg
37%
Potassium
1343mg
29%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
27%
of RDI*
(540 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (23%)
 
Protein (77%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
540
Fat
12.97g
Carbs
0g
Prot
98.75g
There are 540 calories in 1 pound of Turkey Meat.
Calorie Breakdown: 23% fat, 0% carbs, 77% prot.

Common serving sizes:

Serving Size Calories
1 oz 34
100 g 119
1 lb 540

Related types of Turkey:

Turkey
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
  View More Turkey Nutritional Info

See also:

Turkey Dark Meat (Cooked, Roasted)
Turkey Light Meat (Cooked, Roasted)
Turkey Meat (Fryer-Roasters, Cooked, Roasted)
Light Turkey Meat
Turkey Light Meat
  View More
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