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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
153
 
% Daily Values*
Total Fat
3.2g
4%
Saturated Fat
0.87g
4%
Trans Fat
-
Polyunsaturated Fat
0.76g
Monounsaturated Fat
1.2g
Cholesterol
90mg
30%
Sodium
53mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
29.07g
Vitamin D
-
Calcium
15mg
1%
Iron
1.57mg
9%
Potassium
279mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(153 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
153
Fat
3.2g
Carbs
0g
Prot
29.07g
There are 153 calories in 100 grams of Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted).
Calorie Breakdown: 20% fat, 0% carbs, 80% prot.

Common serving sizes:

Serving Size Calories
1 oz 43
1 unit (yield from 1 lb ready-to-cook turkey) 150
100 g 153
1/2 breast, bone removed 526
1 lb 694

Related types of Turkey Breast:

Deli Turkey or Chicken Breast Meat
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Breast Meat
  View More Turkey Breast Nutritional Info

Related types of Roast Turkey:

Roasted Light Turkey Meat
Roasted Dark Turkey Meat
Turkey Meat and Skin (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
  View More Roast Turkey Nutritional Info
Other related foods
Turkey

See also:

Turkey Breast Meat (Fryer-Roasters)
Turkey Leg Meat and Skin (Fryer-Roasters)
Turkey Wing Meat and Skin (Fryer-Roasters)
Turkey Meat (Fryer-Roasters)
Turkey Meat and Skin (Fryer-Roasters)
  View More
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