| Food database and calorie counter |
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1 can (12.5 to 13 oz), drained
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Nutrition Facts
| Serving Size |
1 can (12.5 to 13 oz), drained |
Amount Per Serving
Calories
382
% Daily Values*
Total Fat
2.7g
3%
Saturated Fat
0.77g
4%
Trans Fat
-
Polyunsaturated Fat
1.109g
Monounsaturated Fat
0.523g
Cholesterol
99mg
33%
Sodium
1112mg
48%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
83.93g
Vitamin D
-
Calcium
36mg
3%
Iron
5.03mg
28%
Potassium
780mg
17%
Vitamin A
56mcg
6%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (7%)
Protein (93%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
382
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Fat
2.7g
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Carbs
0g
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Prot
83.93g
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| There are 382 calories in 1 can (12.5 to 13 ounce), drained of Tuna in Water (Canned). |
| Calorie Breakdown: 7% fat, 0% carbs, 93% prot. |
Common serving sizes:
Related types of Tuna:
Related types of Fish:
See also:
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