| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 can (6.5 oz), drained |
Amount Per Serving
Calories
194
% Daily Values*
Total Fat
1.37g
2%
Saturated Fat
0.391g
2%
Trans Fat
-
Polyunsaturated Fat
0.563g
Monounsaturated Fat
0.266g
Cholesterol
50mg
17%
Sodium
564mg
25%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
42.6g
Vitamin D
-
Calcium
18mg
1%
Iron
2.56mg
14%
Potassium
396mg
8%
Vitamin A
28mcg
3%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (7%)
Protein (93%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
194
|
|
Fat
1.37g
|
|
Carbs
0g
|
|
Prot
42.6g
|
| There are 194 calories in 1 can (6.5 ounce), drained of Tuna in Water (Canned). |
| Calorie Breakdown: 7% fat, 0% carbs, 93% prot. |
Common serving sizes:
Related types of Tuna:
Related types of Fish:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
